Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. - 3 John 1:2
 

Ready to join us? Click the link below.

Here’s what the program includes:

  • 4 group coaching calls via zoom every other week (2 per month)

  • Weekly Course Modules you can review at your own pace

  • Coaching Workbook

  • Private FB community 

  • Personalized nutrition plan based on your goals and your body’s needs

  • Access to coaching guidance through the private FB group

  • Additional guides, worksheets, and resources as needed


Weeks 1 & 2:  You’ll be learning principles and best practices to care for your body with food and nutrition so you can manage your weight, increase your energy, enjoy more mental clarity, manage medical conditions, reduce inflammation, and begin to heal physical disease.

Weeks 3 & 4:  We’ll build on those principles by exploring ways you can use exercise and movement to build and strengthen your body, prevent future illness and disease, lower stress levels, manage health conditions, and increase your overall happiness and satisfaction in life.

Weeks 5 & 6: We’ll focus our attention on stress management and give you tools and techniques you can use to reduce its impact, release anxiety, and set the appropriate boundaries in your life so you can rest, spiritually recharge, and experience more peace.

Weeks 7 & 8: Will focus on kingdom living and how you can put all the pieces together and incorporate both physical and spiritual discipline into your life, in the way that works best for you.  So you can live your purpose and fulfill your spiritual mission every day. 

Program Starts Sept 30.

SPECIAL LIMITED TIME PRICE    

$349 $97 

(Regularly priced at $349 a month.)

JOIN NOW - $97

The health of your body and the health of your soul are tied together.  And God wants BOTH to prosper.  But so many Christians, who passionately love and follow Jesus, are having the opposite experience. 

They feel stressed, tired, burned out, lazy, and weak because they're often so focused on loving and taking care of others they neglect to also love and take care of themselves.  

And they worry because they know this isn't God's plan for them.  But if things don't change, their health will be compromised (even more) and their physical bodies will eventually suffer the consequences. 

Deep down, all they really want is to be able to glorify God with both their lives and bodies.  After all, it is His temple.  And they also want the capacity, energy, and physical ability to passionately serve Him for as long as possible. 

They just don't know what to do to change or where to even start.  

This was me 6 years ago before I transitioned to nutrition coaching.  I loved serving Jesus, but my body was breaking down under the stress and pressure of having two young children AND working full time in Christian radio ministry. 

Burning the candle at both ends till you completely burn out was the norm for me; as well as constant anxiety, stress, weight gain, emotional eating, sleepless nights, and eventually a cancer scare. 

That’s when I realized this isn’t what Jesus wants for me or how he needs me to serve him.  If it was, I'd be experiencing peace and other fruits of the spirit.  Not anxiety, burnout, weight gain, and disease! 

The truth is, Satan would LOVE to keep all of God's people stressed, tired, burned out, lazy, and weak.  It’s way easier for him if we are, and it gives his side a tactical advantage!

And this is why I believe our physical, spiritual, and emotional health are SO important. 

Our battle isn't against flesh and blood, but WE are flesh and blood, which means the physical health of our bodies WILL impact our spiritual capabilities.

This has been on my heart for some time, and it's the reason I’ve put together this 8 week group nutrition + wellness program, so every part of you (your mind, body, and spirit) can experience more wholeness and health.

This is the first thing Jesus did when he began his ministry to set up his kingdom here on Earth.  He restored people to health and wholeness.  It was a powerful witness to the power of God which enabled people to accept his message and put their faith and trust in him.  

Because when you don’t have health or spiritual wholeness you can’t truly be free.  And that’s the #1 thing Jesus came to do - set you free! 

He’s given us the tools, but it’s up to US to protect that freedom with how we choose to eat, move, think, believe, and behave every day.  

This is why learning to develop life-long, sustainable, healthy habits matters so much.  

Behold, I will bring it health and healing; I will heal them and reveal to them the abundance of peace and truth. - Jeremiah 33:6

When you put all the pieces together and begin to eat, move, and behave in ways that build and strengthen your physical body while nourishing your soul - you get to experience MORE of that precious freedom. 

And just imagine the impact you’ll have for God’s kingdom when you’re free from stress, pain, exhaustion, inflammation, obesity, diabetes, or heart disease!

When you have the energy, strength, and passion needed to fully serve God and the people around you - because NOW you are properly caring for yourself. 

And imagine how good it feels to KNOW you’re doing all you can to take care of His temple every day by feeding it, building it, and nurturing it with the respect and gratitude it deserves. 

You can’t lead others where you yourself have never been.  

Your body is the first thing God ever gave you to lead and manage.  It’s the only thing you came into this world with.  

Jesus said that when you’re faithful with small things you can be trusted to be faithful with greater things.  Yet so many assume they should be taking care of other’s needs while completely neglecting themselves.  

This isn’t God’s way.  And Satan uses this to his advantage by keeping them stressed and in bondage so they continue to neglect themselves and struggle. 

God has a BETTER way.  

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.  - 1 Corinthians 10:31

This is what we’ll be exploring and learning to implement in our 8-week journey together.  

Here’s what the program includes:

  • 4 group coaching calls via zoom every other week (2 per month)
  • Weekly Course Modules you can review at your own pace
  • Coaching Workbook
  • Private FB community 
  • Personalized nutrition plan based on your goals and your body’s needs
  • Access to coaching guidance through the private FB group
  • Additional guides, worksheets, and resources as needed

The cost for the investment in my 3 month group nutrition coaching program is regularly $349 per month. 

But since I feel so passionately about this mission and want to be able to teach these important skills to build up God’s people and His church, I decided to offer it at a lower investment cost to enable more people to be able to access it.

Your investment cost for this 8 week program is just 2 payments of $97 per month or $194 total cost.

I know this may still be a sacrifice for many, but it's one that I know God will use to bless you abundantly.  

And I believe what you’ll get back by being able to spend less money on junk food, expensive take out, medical bills, surgeries & procedures, medications, and doctors’ bills for the rest of your life will far exceed it.   

It’s my prayer that with God’s help, this 8 week journey will be life changing and will allow you to craft the foundation you need to experience more of God’s power and freedom in your life. 

Program starts September 30.

If you’re ready to join us.  Click the link below.

JOIN NOW - $97
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. - 3 John 1:2
 

Ready to join us? Click the link below.

Here’s what the program includes:

  • 4 group coaching calls via zoom every other week (2 per month)

  • Weekly Course Modules you can review at your own pace

  • Coaching Workbook

  • Private FB community 

  • Personalized nutrition plan based on your goals and your body’s needs

  • Access to coaching guidance through the private FB group

  • Additional guides, worksheets, and resources as needed


Weeks 1 & 2:  You’ll be learning principles and best practices to care for your body with food and nutrition so you can manage your weight, increase your energy, enjoy more mental clarity, manage medical conditions, reduce inflammation, and begin to heal physical disease.

Weeks 3 & 4:  We’ll build on those principles by exploring ways you can use exercise and movement to build and strengthen your body, prevent future illness and disease, lower stress levels, manage health conditions, and increase your overall happiness and satisfaction in life.

Weeks 5 & 6: We’ll focus our attention on stress management and give you tools and techniques you can use to reduce its impact, release anxiety, and set the appropriate boundaries in your life so you can rest, spiritually recharge, and experience more peace.

Weeks 7 & 8: Will focus on kingdom living and how you can put all the pieces together and incorporate both physical and spiritual discipline into your life, in the way that works best for you.  So you can live your purpose and fulfill your spiritual mission every day. 

Program Starts Sept 30.

SPECIAL LIMITED TIME PRICE    

$349 $97 

(Regularly priced at $349 a month.)

JOIN NOW - $97

The health of your body and the health of your soul are tied together.  And God wants BOTH to prosper.  But so many Christians, who passionately love and follow Jesus, are having the opposite experience. 

They feel stressed, tired, burned out, lazy, and weak because they're often so focused on loving and taking care of others they neglect to also love and take care of themselves.  

And they worry because they know this isn't God's plan for them.  But if things don't change, their health will be compromised (even more) and their physical bodies will eventually suffer the consequences. 

Deep down, all they really want is to be able to glorify God with both their lives and bodies.  After all, it is His temple.  And they also want the capacity, energy, and physical ability to passionately serve Him for as long as possible. 

They just don't know what to do to change or where to even start.  

This was me 6 years ago before I transitioned to nutrition coaching.  I loved serving Jesus, but my body was breaking down under the stress and pressure of having two young children AND working full time in Christian radio ministry. 

Burning the candle at both ends till you completely burn out was the norm for me; as well as constant anxiety, stress, weight gain, emotional eating, sleepless nights, and eventually a cancer scare. 

That’s when I realized this isn’t what Jesus wants for me or how he needs me to serve him.  If it was, I'd be experiencing peace and other fruits of the spirit.  Not anxiety, burnout, weight gain, and disease! 

The truth is, Satan would LOVE to keep all of God's people stressed, tired, burned out, lazy, and weak.  It’s way easier for him if we are, and it gives his side a tactical advantage!

And this is why I believe our physical, spiritual, and emotional health are SO important. 

Our battle isn't against flesh and blood, but WE are flesh and blood, which means the physical health of our bodies WILL impact our spiritual capabilities.

This has been on my heart for some time, and it's the reason I’ve put together this 8 week group nutrition + wellness program, so every part of you (your mind, body, and spirit) can experience more wholeness and health.

This is the first thing Jesus did when he began his ministry to set up his kingdom here on Earth.  He restored people to health and wholeness.  It was a powerful witness to the power of God which enabled people to accept his message and put their faith and trust in him.  

Because when you don’t have health or spiritual wholeness you can’t truly be free.  And that’s the #1 thing Jesus came to do - set you free! 

He’s given us the tools, but it’s up to US to protect that freedom with how we choose to eat, move, think, believe, and behave every day.  

This is why learning to develop life-long, sustainable, healthy habits matters so much.  

Behold, I will bring it health and healing; I will heal them and reveal to them the abundance of peace and truth. - Jeremiah 33:6

When you put all the pieces together and begin to eat, move, and behave in ways that build and strengthen your physical body while nourishing your soul - you get to experience MORE of that precious freedom. 

And just imagine the impact you’ll have for God’s kingdom when you’re free from stress, pain, exhaustion, inflammation, obesity, diabetes, or heart disease!

When you have the energy, strength, and passion needed to fully serve God and the people around you - because NOW you are properly caring for yourself. 

And imagine how good it feels to KNOW you’re doing all you can to take care of His temple every day by feeding it, building it, and nurturing it with the respect and gratitude it deserves. 

You can’t lead others where you yourself have never been.  

Your body is the first thing God ever gave you to lead and manage.  It’s the only thing you came into this world with.  

Jesus said that when you’re faithful with small things you can be trusted to be faithful with greater things.  Yet so many assume they should be taking care of other’s needs while completely neglecting themselves.  

This isn’t God’s way.  And Satan uses this to his advantage by keeping them stressed and in bondage so they continue to neglect themselves and struggle. 

God has a BETTER way.  

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.  - 1 Corinthians 10:31

This is what we’ll be exploring and learning to implement in our 8-week journey together.  

Here’s what the program includes:

  • 4 group coaching calls via zoom every other week (2 per month)
  • Weekly Course Modules you can review at your own pace
  • Coaching Workbook
  • Private FB community 
  • Personalized nutrition plan based on your goals and your body’s needs
  • Access to coaching guidance through the private FB group
  • Additional guides, worksheets, and resources as needed

The cost for the investment in my 3 month group nutrition coaching program is regularly $349 per month. 

But since I feel so passionately about this mission and want to be able to teach these important skills to build up God’s people and His church, I decided to offer it at a lower investment cost to enable more people to be able to access it.

Your investment cost for this 8 week program is just 2 payments of $97 per month or $194 total cost.

I know this may still be a sacrifice for many, but it's one that I know God will use to bless you abundantly.  

And I believe what you’ll get back by being able to spend less money on junk food, expensive take out, medical bills, surgeries & procedures, medications, and doctors’ bills for the rest of your life will far exceed it.   

It’s my prayer that with God’s help, this 8 week journey will be life changing and will allow you to craft the foundation you need to experience more of God’s power and freedom in your life. 

Program starts September 30.

If you’re ready to join us.  Click the link below.

JOIN NOW - $97